Read Fibromyalgia and Muscle Pain: Your Guide to Self-Treatment by Leon Chaitow Online

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Do you remember the last time you had the flu--the aches, pains, stiffness, headache, lethargy, inability to concentrate, discomfort and sheer unpleasantness from it? Imagine having the flu all the time--for months or years--now you have an idea of what fibromyalgia syndrome (FMS) can be like. As one of those misunderstood and often overlooked syndromes, its primary symptoDo you remember the last time you had the flu--the aches, pains, stiffness, headache, lethargy, inability to concentrate, discomfort and sheer unpleasantness from it? Imagine having the flu all the time--for months or years--now you have an idea of what fibromyalgia syndrome (FMS) can be like. As one of those misunderstood and often overlooked syndromes, its primary symptoms are similar to those of other illnesses. Sufferers experience widespread muscle pain, chronic fatigue, disturbed sleep, bowel disorders, headaches, anxiety, PMS, and more.Leon Chaitow, one of the leading experts on FMS, evaluates the most common treatments for fibromyalgia, including massage and bodywork, hydrotherapy, hypnotherapy, aromatherapy, acupuncture, skin brushing, homeopathy, nutrition, antioxidants and other supplements, and relaxation techniques, and advises on what works and what doesn't."Fibromyalgia and Muscle Pain" is a practical guide that contains a range of self-tests and checklists to help pinpoint symptoms, and it arms the patient with all of the necessary information they need to take charge of the process that can help restore them to good health....

Title : Fibromyalgia and Muscle Pain: Your Guide to Self-Treatment
Author :
Rating :
ISBN : 9781573246569
Format Type : Paperback
Number of Pages : 288 Pages
Status : Available For Download
Last checked : 21 Minutes ago!

Fibromyalgia and Muscle Pain: Your Guide to Self-Treatment Reviews

  • Julie
    2019-03-22 21:43

    Some good info on self-treatment in the last half of the book,and some interesting stuff on the various disorders that have to be ruled out for a Fibro dx. But, the research quoted is old. Very little after 2000.i looked and realized this is an updated version of a book originally put out in 2001 and as I read it I had to question how much it had been updated. The answer seems to be very little.

  • Kelly
    2019-04-01 16:47

    By far one of the most informative books I've ever read when it comes to fibromyalgia, muscle pain, and the many symptoms that occur in the body. I particularly appreciate how detailed the author is in explaining not only all of the symptoms that are related to fibromyalgia, but what the body is doing when they occur. I love the outline format that is used, the diagrams are helpful, and I couldn't recommend this book enough. Out of all of the doctors and specialists one may go to for an accurate diagnosis, this book has been more descriptive in what fibromyalgia is and the methods one can use to help ease symptoms (this includes both traditional and alternative methods).

  • Emma-Jayne Saanen
    2019-04-06 17:48

    This is one of the better books I have read on the subject of fibromyalgia, though I cannot give it five stars because it advocates homeopathy and other debunked 'alternative' medical treatments. This was a real shame, because the explanations this book gave on possible causes of fibromyalgia were a real eye-opener. If you are a critical thinker, this is a good book.

  • Mary Steiner
    2019-03-29 20:04

    I won this book on Goodreads. My daughter-in-law has this awful disease. This book has helped me understand what she is going through. She has not been able to explain it and this book really opened my eyes to her pain.

  • Susan Csoke
    2019-04-12 19:43

    This is a great book. It thoroughly explains everything and anything the reader wants to know about Fibromyalgia. As well as information to help with this debilitating disease. A definite "coffee table" Book for occasional reference. THANK YOU GOODREADS FIRSTREADS FOR THIS FREE BOOK!!!!!

  • Melissa
    2019-04-11 15:45

    This may be the best book on Fibromyalgia I have read. it contains many options for treatment and most you can so for yourself. It utilises research to support it's recommendations. I highly recommend this book for those with Fibromyalgia.

  • Jean
    2019-04-07 23:57

    good information but it does go on a bit.